The Institute for Food, Brain and Behaviour exists to improve the lives of individuals and communities by conducting research into the link between nutrition and behaviour, promoting public understanding and working to effect policy change.Learn more about us
Biological Psychiatry recently published an article showing that supplementation with specific omega-3s can significantly reduce the incidence of interferon-alpha-induced depression.
Research & Evidence
A recently published article in the Journal of Child Psychology and Psychiatry, showed that supplementation with omega-3 can bring about positive behavioural changes in school children and their caregivers.
Display posters available to download.
Which is worse for you, sugar or (saturated) fat? Science suggests it’s unwise to eat too much of either.
The government has asked Henry Dimbleby and John Vincent (founders of Leon restaurants) to put together a school food plan that will build on the successes of the past seven years, accelerate the improvements in school food, and define what role schools have to play in shaping the eating habits of Britain’s children. This is IFBB's submission.
The relevance of the For Starters report to the IFBB’s work is significant and we welcome its publication as encouraging evidence that, at last, early-years nutrition is being taken seriously by others seeking to influence UK policymakers.
Did you know?
Fish and seafood are the only naturally occuring sources of the vital long-chain omega 3 fatty acids, EPA and DHA, which are critical for brain development and function. It's the old folk wisdom – fish really is good for the brain!Find out more