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The Institute for Food, Brain and Behaviour Skip Content

The human brain is an amazing organ! Click through below to learn more about it.

We’ve got information on how the brain is built, looking inside the brain, understanding it better and what foods are good for it.

All of our foods contain a huge range of essential vitamins and minerals. And for most foods, they have lots of different micronutrients all in together!

We’ve put together a list of some of micronutrients essential for a healthy brain and body and which foods you can find them in.

We’ve also developed some recipes so that you can make quick, easy and tasty food that’s also good for your brain.

Food to keep your brain at its best

Click through below to learn more

About Your Brain

Learn how this amazing organ is built

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